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Ebook The Food Book by Lawrence D. Chilnick read! Book Title: The Food Book
The author of the book: Lawrence D. Chilnick
Edition: Dell
Date of issue: May 1st 1987
ISBN: 0440525705
ISBN 13: 9780440525707
Language: English
Format files: PDF
The size of the: 668 KB
City - Country: No data
Loaded: 2653 times
Reader ratings: 4.7

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Tired of reading labels and trying to figure out if your favorite foods are really good for you? Let The Food Book do the work for you!

Want to cut down on sugar? Should you choose Cheerios or All-Bran? Need to trim fat, cholesterol, sodium, and calories? Which pizza should you choose: Weight Watchers Cheese or Celentano Think Crust? Wondering if the healthy-sounding Home Pride Wheatberry loaf is really healthier than Wonder White Bread?

Here, in clear, easy-to-understand, meaningful terms is everything you need to shop wisely and eat well! What the label doesn't tell you . . . The Food Book does!

- Complete ingredients list
- Best and worst brand ratings
- Dietary fiber, sodium, and cholesterol counts
- Warnings on controversial additives
- Nutrition tips about cancer and heart disease

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Reviews of the The Food Book


Interesting and nontrivial story


Another one-time book


Not when you can say the book is better.


A hard, shocking, but extremely useful book that makes you think!


The beginning is exciting, but at the end of the book is just a very template.

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PDF: the-food-book.pdf The Food Book PDF
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