Read Dropping Acid: The Reflux Diet Cookbook & Cure by Jamie Koufman Free Online
Book Title: Dropping Acid: The Reflux Diet Cookbook & Cure|
The author of the book: Jamie Koufman
Edition: The Reflux Cookbooks LLC
Date of issue: September 4th 2012
ISBN: No data
ISBN 13: No data
Format files: PDF
The size of the: 8.87 MB
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Reader ratings: 7.6
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An estimated 100 million Americans suffer from "acid reflux." Incredibly, nearly half of them don't know they have it.
Over the past few decades, reflux has become one of the most widespread and misunderstood, yet potentially preventable, diseases of Western civilization. It can cause untold damage to your health and pave the way for serious diseases such as esophageal cancer, currently the fastest growing cancer in the United States. Reflux was once thought of as a disease that struck only the middle-aged and older, but its victims today are as likely to be in their 20s and 30s. Its symptoms go beyond the heartburn and indigestion of yesterday to include hoarseness, chronic cough, asthma, trouble swallowing, even sinus conditions.
Why the sudden shift? As you will learn in DROPPING ACID: The Reflux Diet Cookbook & Cure, the answer can be found in our diet. In the 1970s, the Food and Drug Administration raised the levels of acid in prepackaged food as a way of discouraging bacterial growth and prolonging shelf life. Their motives might have been admirable, but they failed to anticipate the adverse health consequences. Today, many of the prepared foods and beverages we consume are just as acidic as stomach acid itself. Fortunately, there is a cure. With the new understanding of how diet affects reflux, Drs. Koufman and Stern enlisted French Master Chef Marc Bauer to create 75 delicious, healthful recipes using only "good for reflux" foods. The result is one of the world's healthiest and most sustainable diets, one that integrates science, medicine, and culinary art in a bold new way.
Consider this book your wake-up call. DROPPING ACID offers a groundbreaking approach to low-acid, low-fat eating. It will have you feeling better and living healthier-and it just might save your life.
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Read information about the authorDr. Jamie Koufman is one of the nation’s leading laryngologists and has lectured widely nationally and internationally. She was a pioneer of laryngeal framework surgery, minimally-invasive laryngeal laser surgery, laryngeal electromygraphy, and transnasal esophagoscopy. With three decades of research and publications focused on the diagnosis, treatment, and cell biology of acid reflux, Dr. Koufman is one of the world’s authorities on reflux disease. Indeed, Dr. Koufman coined the terms “laryngopharyngeal reflux” and “silent reflux.”
Dr. Koufman is the Founder and Director of the Voice Institute of New York, a comprehensive voice treatment center; and she is Professor of Clinical Otolaryngology at the New York Eye and Ear Infirmary of the New York Medical College. Recently, Dr. Koufman co-authored DROPPING ACID: THE REFLUX DIET COOKBOOK & CURE.
Dr. Koufman has received the Honor Award and the Distinguished Service Awards of the American Academy of Otolaryngology―Head and Neck Surgery, the Broyles-Maloney Award of the American Broncho-Esophagological Association, and the Casselberry and Newcomb Awards of the American Laryngological Association. The latter is equivalent to a Lifetime Achievement Award for research and publications in the field of Laryngology. Dr. Koufman has been listed among the Top Doctors in America every year since 1994.
The Voice Institute of New York Research Foundation is a non-profit foundation dedicated to advancing the state of the art in reflux, nutrition, and the American diet through clinical and basic science research as well as through educational programs.
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