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Ebook Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek read! Book Title: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
The author of the book: Scott Jurek
Edition: Mariner Books
Date of issue: June 5th 2012
ISBN: No data
ISBN 13: No data
Language: English
Format files: PDF
The size of the: 39.44 MB
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Reader ratings: 4.9

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For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.

In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.


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Read information about the author

Ebook Eat and Run: My Unlikely Journey to Ultramarathon Greatness read Online! SCOTT JUREK is a world-renowned ultramarathon champion who trains and races on a vegan diet. He has prominently appeared in two New York Times bestsellers, Born to Run and The 4-Hour Body, and has been featured on CNN and in the New York Times, USA Today, The Wall Street Journal, and numerous other media. Known and admired for his earth-conscious lifestyle, Scott is also a highly sought after motivational speaker, physical therapist, coach, and chef. He has delivered talks to numerous organizations, including Microsoft, Starbucks, and the esteemed Entertainment Gathering. He lives in Boulder.


Reviews of the Eat and Run: My Unlikely Journey to Ultramarathon Greatness


ARTHUR

Useful book, lots of information

LUKE

Not impressed

DARCY

Written easily, vividly, wisely.

AUSTIN

The most favorite book of all books

WILLOW

Why do I need to specify a phone number?




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